Running to cope with grief

Dec 2, 2021 | Life, Running and fitness | 0 comments

It’s been a while since my last post. I’ve taken some time off after the death of my friend earlier in the year.

It has been a very sad and difficult time, but I am getting back to writing. I’ve started with a piece for Stylist about how running is helping me to cope with grief.

How to cope with grief: how running can help us to process loss. You can read it here.

Photo by Bruno Nascimento on Unsplash

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